Break Free from Overthinking: A 45-Minute Workshop to Calm Your Mind
Break Free from Overthinking: A 45-Minute Workshop to Calm Your Mind
Learn practical techniques to stop overthinking, reduce stress, and make better decisions.
- 10th Nov, Sunday
- 7 PM
- Online via Zoom
- Hinglish
Host:
Ms. Pooja Sharma
Workshop Starts in
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For ₹9 Rs.497/-
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- Date
- 2 Hours
- Live on Zoom
- Language - Hinglish
Host:
Shreyas Walanj
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What You'll Learn
Stop negative thought spirals
Recognize the patterns of overthinking
Develop clearer decision-making skills
Learn stress management techniques
Adopt a more positive mindset
"Reserve Your Spot Now – Spaces Are Limited!"
Early-Bird Discount
For ₹9 Rs.497/-!
Why You Should Join This Workshop?
Expert Therapist:
Receive guidance from a certified therapist experienced in stress management.
Effective Techniques:
Learn proven strategies to tackle overthinking head-on.
Quick & Practical:
A short, 45-minute session packed with valuable tools.
Long-Term Impact:
Leave with skills you can use to manage stress and improve mental clarity.
Reserve Your Spot
Limited Spots
For ₹9 Rs.497/-!
Have a Look at What Others Say About Us…..
"Reserve Your Spot Now – Spaces Are Limited!"
Limited Spots
For ₹9 Rs.497/-!
Why This Workshop is Important for You:
As soon as the workshop, you will experience this…..
Before the Workshop Challenges
- Feeling stuck in negative thoughts
- Struggling with decision-making
- High stress levels
After the Workshop Outcomes
- Reduced overthinking
- Improved focus and decision-making
- A calmer, more positive mindset
"Reserve Your Spot Now – Spaces Are Limited!"
Limited Spots
For ₹9 Rs.497/-!
If You Missed The Opportunity Missed The Opportunity to Join the Workshop
You might face this…..
Continued stress and mental fatigue
Miss out on practical tools to stop overthinking
Struggle with clarity in decision-making
Prolonged negative thinking
Higher levels of anxiety without proper management strategies
And much more….
"Reserve Your Spot Now – Spaces Are Limited!"
Limited Spots
For ₹9 Rs.497/-!
What You're Facing vs. What You'll Learn
Facing :
Constantly overthinking small decisions
Feeling overwhelmed by stress
Unable to focus due to racing thoughts
Learn :
How to calm your mind
Make decisions with clarity
Manage stress effectively
"Reserve Your Spot Now – Spaces Are Limited!"
Early-Bird Discount
For ₹9 Rs.497/-!
Meet Your Mentor
Ms. Pooja Sharma
Pooja Sharma, RCI Registered Psychologist blends 7 years of hands-on experience with a compassionate approach to psychological counselling . With a focus on holistic well-being, she has tailored effective interventions for individuals, showcasing expertise in anxiety, depression, Post traumatic Stress, Relationship and various psychological challenges.
"Reserve Your Spot Now – Spaces Are Limited!"
Early-Bird Discount
For ₹9 Rs.497/-!
FAQs
Anyone who struggles with overthinking, decision-making, and managing stress.
Yes, a recording will be available for all participants.
It’s a live 45-minute online session via Zoom.
You’ll learn evidence-based techniques that have helped many individuals manage
overthinking and stress effectively.
"Reserve Your Spot Now – Spaces Are Limited!"
Early-Bird Discount
For ₹9 Rs.497/-!
Limited Time Offer
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